Are you not living the life of your dreams? Do you know that you can achieve anything that you set your mind to? All you need is a push and off you go! That is what life coaching is all about...
Hatha Yoga Lessons in the KZN region, upper highway area, Durban. Learn this 4000 year old discipline, exercise your body and nourish your soul.
Treat yourself to the most effective holiday that you've ever had, not only will you come back home totally relaxed but you will also return with the tools to live a more dynamic and healthy life. 3 and 7 day Retreats in South Africa and on the beautiful island of Mauritius to centre yourself, think about yourself and improve your quality of life.
All you need to do is join the Facebook Group ILANGA WELLNESS KZN and write a message on your personal profile saying: "I like Ilanga Wellness KZN and I'm participating in a draw to win my space at the next Yoga and Personal Development Retreat in South Africa, happening in May 2014! " (Please make sure that the group is tagged on the message) . GOOD LUCK!
Laughter Coaching is becoming increasingly popular amongst companies and corporations for the benefit of the employees and as part of wellness management and stress management.
Find out about the many benefits of laughter yoga on my page and do not hesitate to contact me for an appointment that will change your life and that of your employees.
I have partnered up with the Health Haven, in Westville (Durban) to provide Yoga Classes and also be more accessible to the residents of Durban for Life Coaching, NLP, Reiki and Crystal Healing and Cupping. Check out their website here and find out what other wonderful health therapists work together. www.health-haven.co.za
5 Hillfold Road